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  • Melisa Kennedy

Video: My Daily Routine to Increase Energy Flow


In Chinese medical theory, each person is unique, and Louhan Patting is a great way to boost your energy through your body daily! I do this workout sometimes twice a day if I need it!


Here are some general benefits of Louhan Patting:


  • Open the energy meridians

  • Get the energy flowing

  • Boost the immune system

  • Loosen the joints

  • Loosen the muscles

  • Relax the nervous system

  • Flowing meditation


Namaste,

Melisa

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