Peppermint & Spearmint
These aren't just for flavoring candy, gum and toothpaste, they have a ton of other benefits too -- including your health and hair!
I'm growing all kinds of herbs, vegetables, and rose gardens seen here have all been grown
from seed. One of my biggest crops is the mint family -- spearmint, peppermint, rosemary and lemon balm.
All of the mint family has strong magical, health, and medicinal benefits. These multi-talented and powerful herbs can not only be used in tea, but a lot of other ways too!
Before I get into the magical and protective properties of the mint family, I gotta do a quick little disclaimer. I am not a doctor and don’t claim to be, anything stated here is simply a product of my own research. If you are ill, please see a trained medical professional and don’t try to treat yourself based on something written here. Don’t ever consume anything you aren’t 100% sure is safe, and if you’re pregnant consult your doctor or midwife before consuming something you aren’t familiar with.
Medicinal Uses of Mint
High in Vitamin A meaning it’s great for eye health
High in antioxidants
May help to ease the symptoms of irritable bowel syndrome
May help to alleviate indigestion
May improve brain function
Masks bad breath
Can aid in decongesting nasal passages when you have a cold
May provide relief for those suffering from allergies
Improves oral health
Magical or Spiritual Properties of Mint
The type of mint most commonly used in blessings is peppermint. There are many, many different varieties of mint however and all of those different varieties would have the same magical properties so use whatever you have access too.
The Spiritual Properties of Mint
Brewing Mint Hot Tea
Hopefully you have gotten your mint seeds or live plants already. This is a simple way to include mint into your daily routine -- either morning or night!
2 Cups Boiling Filtered Water
1 Small Sprig of Fresh Mint
Pour boiling water over the mint inside your teapot. Let steep for 5-10 minutes for full flavor and benefits.
Happy gardening and happy brewing! You're gonna love how mint tastes and makes you feel after doing it for several days in a row. I can't imagine my live without #mint.